Welcome to Thrive in Scotland

The Thrive Programme is an evidenced based cognitive programme which sheds light on, and gives insight into who you are, your habitual way of thinking, your emotions and your personality. Learn, not only, to be in charge of your life but also to thrive.

About Us

  • Free initial consultation
  • Specialists in The Thrive Programme.
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The Thrive Programme builds resilience, emotional intelligence and confidence. Find out more


The Thrive Programme can help improve your performance and increase motivation. Find out more


Overcome your fear of being sick with the Thrive Programme. Find out more

Bounce! The Thrive Programme in Education

Bounce, The Thrive Programme in Education builds resilience, increases emotional intelligence and attainment. Find out more
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Latest News

Friday, April 14th, 2017

Pupils as young as four having panic attacks, say teachers

Children as young as four are suffering from mental health problems such as panic attacks, anxiety and depression, teachers say. Almost all of the 2,000 who responded to an NASUWT … Read More →

Sunday, March 19th, 2017

Women and People Under the Age of 35 at Greatest Risk of Anxiety.

“Anxiety disorders, which often manifest as excessive worry, fear and a tendency to avoid potentially stressful situations including social gatherings, are some of the most common mental health problems in … Read More →

Saturday, March 18th, 2017

Female nursery and primary teachers at greater risk of suicide than the average woman!

Stress, workload and exhaustion are the causes for a 42% higher-than-average risk of suicide in female primary teachers (Teachers Union, ATL). “Female nursery and primary teachers have a significantly higher … Read More →

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